☎ : 01624 813083 | ✉ : info@quayfitnessiom.com | Opening Hours : From 6.30am each weekday
We aim to:
Here's links to our PDFs and the data is also available below:
Use of the Club’s facilities during usual opening hours and free classes from the timetable, which must be booked in advance.
£36 : per month paid by Standing Order
£199 : 6-month single payment membership
£395 : annual single payment membership
Use of the Club’s facilities during the following hours: Mon-Fri 09:00-15:30 and any time at the weekend
£29 : per month paid by Standing Order
£155 : 6-month single payment membership
£299 : annual single payment membership
Use of the Club’s facilities during usual opening hours. Students must present a valid student card
£29 : per month paid by Standing Order
£155 : 6-month single payment membership
£299 : annual single payment membership
Use of the Club’s facilities during usual opening hours on a pay as you go basis
£7 : per day, pay on the day
For businesses and/or sports clubs with 5 or more individuals wishing to become members
Various offers available, please enquire for details and to check availability
*Classes must be booked in advance to secure a place as spaces are limited. Class timetables may vary at the discretion of the management.
We have :
Classes are free for those with a standard membership or otherwise are pay-as-you go at £5 each (Pilates £7). Yoga with Dave Smyth is an independent class (not free). Classes must be booked in advance to secure a place as spaces are limited.
Morning | Lunchtime | Evening | ||
Monday |
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1830 - 1915 Get Spinning! (Class 1)1930 – 2000 Get Spinning! (Class 2) |
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Tuesday | 0645 – 0715 Fat Burn HIIT |
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1800 – 1900 Tabata |
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Wednesday | 0645 – 0715 Express Circuits |
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1800 - 1845 Pilates |
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Thursday | 0645 – 0715 Spin Express |
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1800 – 1900 AMRAP (As many reps as possible) |
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Friday |
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1815 - 1945 Yoga with Dave Smyth (£8 members/£10 non members)
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Saturday | 0830 – 0915 Get Spinning!
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Monday : | 06:30 | - | 21:00 |
Tuesday : | 06:30 | - | 21:00 |
Wednesday : | 06:30 | - | 21:00 |
Thursday : | 06:30 | - | 21:00 |
Friday : | 06:30 | - | 21:00 |
Saturday : | 08:00 | - | 17:00 |
Sunday : | 10:00 | - | 17:00 |
✉: | info@quayfitnessiom.com |
☎: | +44 1624 813083 |