☎ : 01624 813083 | ✉ : info@quayfitnessiom.com | Opening Hours : From 6.30am each weekday
Welcome to QUAYfitness
Located at Unit 9, Gladstone Park, Ramsey, keep an eye on our Facebook page for the latest news about QUAYfitness. If you want to get fit, stay fit and feel good then Quay Fitness is the place for you.
Based in Ramsey, Quay Fitness is the North's leading Health and Fitness Centre featuring a full range of brand new, modern cardio equipment, resistance strength machines, free weights and studio facilities together with access to Fitness Instructors, Personal Trainers and in house Physiotherapy services.
We aim to:
- ✓ Provide excellent fitness facilities in the North of the Island
- ✓ Promote health and wellbeing to all sections of the local community
- ✓ Engage individuals in fitness programmes and support them in achieving their personal goals
- ✓ Continually invest in and develop the facilities ensuring they meet members' needs
Joining Quay Fitness is easy and there are different membership types to suit everybody.
Here's links to our PDFs and the data is also available below:
Standard ›
Use of the Club’s facilities during usual opening hours and free classes from the timetable, which must be booked in advance.
£36 : per month paid by Standing Order
£210 : 6-month single payment membership
£399 : annual single payment membership
Off Peak ›
Use of the Club’s facilities during the following hours: Mon-Fri 09:00-15:30 and any time at the weekend
£29 : per month paid by Standing Order
£170 : 6-month single payment membership
£330 : annual single payment membership
Student + Over 65's ›
Use of the Club’s facilities during usual opening hours. Students must present a valid student card
£25 : per month paid by Standing Order
£140 : 6-month single payment membership
£270 : annual single payment membership
Day ›
Use of the Club’s facilities during usual opening hours on a pay as you go basis
£7 : per day, pay on the day
Corporate ›
For businesses and/or sports clubs with 5 or more individuals wishing to become members
Various offers available, please enquire for details and to check availability
*Classes must be booked in advance to secure a place as spaces are limited. Class timetables may vary at the discretion of the management.
Quay Fitness Facilities
We have :
- ✓ A full range of brand new, modern cardio equipment
- ✓ A full weights selection including free weights and resistance machines
- ✓ Studio Facilities, Spin Room and regular classes for everyone
- ✓ Gym Instructors, Personal Trainers and Physiotherapy services
- ✓ Private Showers, Toilets and cool-down areas
Group Training
Classes are free for those with a standard membership or otherwise are pay-as-you go at £5 each (Pilates £7). Yoga with Dave Smyth is an independent class (not free). Classes must be booked in advance to secure a place as spaces are limited.
| Morning | Lunchtime | Evening | ||
| Monday |
|
|
1830 - 1915 Get Spinning! (Class 1)1930 – 2015 Get Spinning! (Class 2) |
|
| Tuesday | 0645 – 0715 Fat Burn HIIT |
1215 - 1245 Lunchtime HIIT |
1800 – 1900 Tabata |
|
| Wednesday | 0645 – 0715 Express Circuits |
|
1800 - 1845 Pilates |
|
| Thursday | 0645 – 0715 Spin Express |
|
1800 – 1900 AMRAP (As many reps as possible) |
|
| Friday |
|
|
1815 - 1945 Yoga with Dave Smyth (£8 members/£10 non members)
|
|
| Saturday | 0830 – 0915 Get Spinning!
|
|